Happy Tuesday, beautiful human. I get teased by my family for being easily distracted - “squirrel!” I’ve never been diagnosed w ADD but, the way my brain works, that is a real possibility. I often have multiple things going at once and a simple task can turn into a full blown closet purge all while meal prepping 5 things and repainting every picture frame in the house. Good thing I can laugh at myself. I do often follow my impulses and when I do the universe delivers. It got me thinking. Maybe I am not scattered, I am simply scattering goodness at the precise moment someone needs it. Today, I am going to move through the world with radical self acceptance. I invite you to join me. Sending love, light and appreciation.
SAMENESS
We dismiss sameness
Even run from it
Yet the layers of sameness
Are, in fact, nuanced
Intricate
Each its own story
Its own feeling
Its own potential
Invisible to the naked eye
You must dig to discover
But when you seek
You find
That the sameness
Is not the same
At all- Heidi White 7/1/25
DREAD
On the other side of dread
Is hope
Flip the script-Heidi White 7/1/25
ZOOM
It takes
Zooming out
To see clearly
What is right
In front of you-Heidi White 7/1/25
ENERGY
Beneath the pasted on smile
The cheery voice
I feel the disdain
Seeping from your being
In every correction
Feined concern
Energy does not lie
I protect mine
Like my life depends on it
Because it does
Today I have reinforcements
In the form of brilliant prisms
Darkness cannot touch me
I refuse to be your mirror-Heidi White 7/1/25
GOOD FOR ME
I battle
Against opposing forces
That dangle comfort
Like a carrot
Skip today
You deserve it, they say
Candy covered excuses
Tempt me
One after the other
Reason prevails
I will not return
To the darkness
Where days become weeks
Weeks become months
Today I do the hard thing
That which is good for me
Cursing all the way
The sun now shines
The clouds are at bay
I am no longer just living
I am alive-Heidi White 7/1/25
PIECES
When pieces of my heart
Return
The puzzle is
Complete-Heidi White 7/1/25
Love the scattering goodness flip and I’m glad pieces of your heart have returned. 💕