Maybe I am not scattered, I am scattering goodness

Happy Tuesday, beautiful human. I get teased by my family for being easily distracted - “squirrel!” I’ve never been diagnosed w ADD but, the way my brain works, that is a real possibility. I often have multiple things going at once and a simple task can turn into a full blown closet purge all while meal prepping 5 things and repainting every picture frame in the house. Good thing I can laugh at myself. I do often follow my impulses and when I do the universe delivers. It got me thinking. Maybe I am not scattered, I am simply scattering goodness at the precise moment someone needs it. Today, I am going to move through the world with radical self acceptance. I invite you to join me. Sending love, light and appreciation.

SAMENESS

We dismiss sameness

Even run from it

Yet the layers of sameness

Are, in fact, nuanced

Intricate

Each its own story

Its own feeling

Its own potential

Invisible to the naked eye

You must dig to discover

But when you seek

You find 

That the sameness

Is not the same

At all- Heidi White 7/1/25

DREAD

On the other side of dread

Is hope

Flip the script-Heidi White 7/1/25

ZOOM

It takes 

Zooming out

To see clearly

What is right

In front of you-Heidi White 7/1/25

ENERGY

Beneath the pasted on smile

The cheery voice

I feel the disdain

Seeping from your being

In every correction

Feined concern

Energy does not lie

I protect mine

Like my life depends on it

Because it does

Today I have reinforcements 

In the form of brilliant prisms

Darkness cannot touch me

I refuse to be your mirror-Heidi White 7/1/25

GOOD FOR ME

I battle

Against opposing forces

That dangle comfort

Like a carrot

Skip today

You deserve it, they say

Candy covered excuses

Tempt me

One after the other

Reason prevails

I will not return

To the darkness

Where days become weeks

Weeks become months

Today I do the hard thing

That which is good for me

Cursing all the way

The sun now shines

The clouds are at bay

I am no longer just living

I am alive-Heidi White 7/1/25

PIECES

When pieces of my heart

Return

The puzzle is

Complete-Heidi White 7/1/25